Wayne had his first follow-up apppointment today… the news was so-so.
Therefore, I have no witty intro to tonight’s meal… so here it is!
– Saw this on The Novice Chef
1/2 cup Reduced Fat Cheez-Its, crushed
1/2 cup fat free buttermilk (or mix 1 tsp vinegar with 1/2 cup milk instead)
3 Tbsp flour
1 tsp salt
1 tsp pepper
1 lb chicken breasts or tenders
4 tsp canola oil
-Preheat oven to 400, spray baking sheet with cooking spray (I always line pans w/foil first)
-Pour buttermilk in shallow bowl
-Mix crumbs, flour, salt, pepper and place on sheet of wax paper
-Dip chicken in milk then dredge in cracker mixture to coat
-Place chicken on pan, drizzle with the oil
-Bake chicken breasts about 30 minutes; if using tenders bake about 15 minutes
Ranch Roasted Potatoes
– Saw this on someone’s blog, let me know if it’s yours so I can give credit!
Ranch dip seasoning pack
-Cut potatoes into chunks (I used red potatoes)
-Place in large bowl and toss/coat with oil, ranch seasoning and pepper
-Place in single layer on well greased, foil lined baking sheet
-Bake at 400 until cooked through and browned
-Flip potatoes over once during cooking to prevent sticking/burning